Free Monthly Stress Workshop
First Wednesday of Every Month from 6:00-7:30 pm
Walk-ins Welcome!
TRANSFORMING STRESS:
​A UNIQUE APPROACH TO CALMING YOUR BODY, MIND AND EMOTIONS
When:
First Wednesday of every month
6:00 p.m. to 7:30 p.m.
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Where:
Wimberley Village Library
400 Farm to Market Rd 2325, Wimberley, TX 78676
Friends Meeting Room
(original multi-purpose room in the renovated area)
​Join Dr. Marianne and dive into a transformative experience that goes beyond traditional stress management techniques. In these innovative workshops, you’ll explore a powerful framework designed to reshape your understanding of stress at its very core. As you gain clarity around your stress you are empowered to take effective action to address it.
Each Monthly Workshop Will Be Different!
Learn new techniques every month like:
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• How to organize your thinking around the stressors in your life
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• How to effectively take action to reduce your stressors or your experience of stress/overwhelm or overload.
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• How to create the conditions for stress reduction techniques to be effective.
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• How to accurately assess what stress reduction tools will be most effective for your particular stressors.
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• A new view of stressors from an Ontological (the study of being) perspective.
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